Mental Health Resources:s

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https://mhanational.org/crisisresources

https://www.nami.org

Call or text 988 or chat 988lifeline.org. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Crisis Text Line is a text-based support service available 24/7 in the U.S. by texting HOME to 741741. It connects you with trained counselors who provide confidential support and assistance for those in crisis. This service is designed for discreet communication, making it easier for individuals to reach out for help. If you or someone you know is struggling, texting can be a comfortable way to get immediate support.

A Comprehensive Guide to Free Mental Health & Wellness Resources.

12 free resources you can use if you are struggling with your mental health, plus eight strategies to support your mental wellness!

Free Mental Health Resources

Alabama Department of Mental Health - https://mh.alabama.gov

Alaska Behavioral Health - https://alaskabehavioralhealth.org

Arizona Behavioral Health - https://www.mhaarizona.org

Arkansas - Mental Health Council of Arkansas

California - Mental Health America of California

Colorado - Mental Health Colorado

Connecticut - Mental Health Connecticut

Delaware - Mental Health Association in Delaware

Florida - Mental Health America of Southeast Florida

Georgia - Georgia Mental Health Consumer Network

Hawaii - Mental Health America of Hawaii

Maui - https://mauimedichealershui.org

Idaho - Idaho Federation of Families for Children’s Mental Health

Illinois - Mental Health America of Illinois

Indiana - Mental Health America of Indiana

Iowa -https://namiiowa.org

Kansas - https://namikansas.org

Kentucky - Kentucky Department for Behavioral Health

Louisiana - Mental Health Association for Greater Baton Rouge

Maine - Maine Behavioral Healthcare

Maryland - Mental Health Association of Maryland

Massachusetts - https://namimass.org

Michigan - Community Mental Health Association of Michigan

Minnesota - Mental Health Minnesota

Mississippi - Mississippi Department of Mental Health

Missouri - Missouri Coalition for Community Behavioral Healthcare

Montana - Montana Mental Health Ombudsman

Nebraska - Mental Health Association of Nebraska

Nevada - https://naminevada.org

New Hampshire - New Hampshire Community Behavioral Health Association

New Jersey - Mental Health Association in New Jersey

New Mexico - New Mexico Crisis and Access Line

New York - Mental Health Association in New York State, Inc.

Association on American Indian Affairs- https://www.indian-affairs.org

North Carolina - Mental Health America of Central Carolinas

North Dakota - Mental Health America of North Dakota

Ohio - https://www.nami.org/affiliate/ohio/

Oklahoma - Mental Health Association Oklahoma

Oregon - https://namior.org/contact-us/

Pennsylvania - Mental Health Association in Pennsylvania

Rhode Island - Mental Health Association of Rhode Island

South Carolina - Mental Health America of South Carolina

South Dakota - https://namisouthdakota.org

Tennessee - https://namitn.org

Texas - Mental Health America of Greater Houston

Utah - National Alliance on Mental Illness Utah (NAMI Utah)

Vermont - https://namivt.org

Virginia - Mental Health America of Virginia

Washington - Washington Council for Behavioral Health

West Virginia - West Virginia Behavioral Healthcare Providers Association

Wisconsin - Mental Health America of Wisconsin

Wyoming - https://namiwyoming.com

https://mhanational.org/crisisresources

https://www.nami.org

Call or text 988 or chat 988lifeline.org. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Crisis Text Line is a text-based support service available 24/7 in the U.S. by texting HOME to 741741. It connects you with trained counselors who provide confidential support and assistance for those in crisis. This service is designed for discreet communication, making it easier for individuals to reach out for help. If you or someone you know is struggling, texting can be a comfortable way to get immediate support.